November 13th-16th 2026
The Full Circle Reset Weekend
A Luxury wellness retreat in Tampa, Florida for women ready to reconnect with themselves through movement, healing, and adventure.
No Hula Hoop Experience Needed Private Bedroom & Bathroom for Every Guest Flexible Payment Plans Available An Intimate Retreat Limited to Just 9 Women
Nestled in the heart of South Tampa, you'll spend three rejuvenating nights in an exclusive 20,000-square-foot luxury estate designed for comfort, connection, and complete relaxation.
Every guest enjoys the privacy of their own king bedroom with a private en-suite bathroom, giving you the perfect balance of personal space and community.
Between wellness sessions, you'll have access to incredible resort-style amenities designed to help you slow down and recharge.
If you've been carrying the weight of work, family, and everyone's expectations, this weekend is your invitation to finally choose yourself.
For three restorative nights, you'll escape to an exclusive luxury estate where everything has been thoughtfully designed for your renewal. Through joyful movement, wellness activities, nourishing meals, meaningful conversations, and moments of intentional rest, you'll reconnect with the version of yourself that often gets lost in the demands of everyday life.
This isn't about escaping your life, it's about returning to it feeling refreshed, grounded, and fully alive. You'll leave with renewed energy, deeper confidence, genuine friendships, and simple wellness practices that continue long after the weekend ends.
Because sometimes, all it takes is one intentional weekend to create a full-circle reset.
Wake up in a beautiful private estate. Savor nourishing meals. Move your body through joyful wellness experiences. Relax by the pool, soak in the hot tub, share unforgettable conversations, and embrace the freedom of having nowhere else to be.
You slow down.
You laugh more.
You finally exhale.
And somewhere between the movement, the stillness, and the connection...
You find your way back to yourself.
The perfect reset isn't always far away. Sometimes it's one intentional weekend that changes everything.
This isn't just a weekend away...
It's three intentional days designed to remind you how good it feels to choose yourself.
This is your invitation to...
— slow down without feeling like you should be doing something else
— reconnect with your body through joyful movement
— be cared for instead of always being the one taking care of everything
— experience luxury, rest, play, and connection without having to plan a thing
— build genuine friendships with women who understand the season you're in
— return home feeling refreshed, reconnected, and excited about your life again
You've worked hard to create a beautiful life.
You deserve to actually enjoy it.
Make room for the joy.
Make room for the memories.
Make room for YOU.
Your Hula N' Tampa experience is waiting.
You're not looking for simply another vacation. You're looking for a Full Circle Reset.
Reserve My Spot
Inclusions
Hula N' Tampa Experience
4 Days, 3 nights estate stay. From the moment you arrive, you will immediately be pampered and your curated experience will commence.
Secure Your Spot Today- 01Daily Wellness Sessions
- 02Daily Meals (except opening and closing day)
- 03Creative Activities
- 04Ground transportation
- 05Welcome gift + custom hula hoop
- 06Mini Professional Photoshoot/Videoshoot
- 07& so much more!
Our Retreat Home
Exclusive Luxury Estate in South Tampa
Nestled in the heart of South Tampa, this 20,000-square-foot luxury estate features incredible resort-style amenities designed to help you slow down and recharge. With lush gardens, a beautiful pool, and nourishing cuisine, it's the perfect sanctuary for relaxation, play, and connection.
Meet Your hostess
Lauren Porchia
If you've found yourself here, I have a feeling we're more alike than you realize.
For years, I was the woman who stayed busy, checked all the boxes, and poured into everyone else. Somewhere along the way, I forgot what it felt like to simply enjoy my life.
Then I went to Bali.
What started as a trip became a turning point. The island reminded me to slow down, move my body with joy, embrace adventure, and reconnect with the version of myself that had been buried beneath responsibilities and endless to-do lists.
I knew I couldn't keep that feeling to myself. That's why I created Hula Hoop Retreats.
This isn't about becoming a hula hooper. It's about giving yourself permission to step away from the noise, reconnect with yourself, and remember that life is meant to be experienced.
As a wellness educator and practitioner and someone whose own healing journey began through movement, I've intentionally designed this experience to help you slow down, laugh more, explore, build meaningful connections, and return home feeling lighter, clearer, and more like yourself.
My hope isn't just that you fall in love with Tampa. My hope is that somewhere along the journey, you fall back in love with yourself.
I can't wait to welcome you to this incredible weekend. Let's make this your Full Circle moment!
The Plan
Hula N' Tampa Itinerary
*SUBJECT TO CHANGE
A boutique wellness getaway designed for women ready to move, create, connect, and experience a little more joy. Throughout the weekend, we’ll blend Hula Healing, creative experiences, intentional connection, and plenty of time to simply enjoy our private luxury estate.
DAY 1
White Luxe Welcome
Arrive • Exhale • Connect
DAY 1
White Luxe Welcome
Arrive • Exhale • Connect
Welcome to Hula N' Tampa! Settle into your private room, explore the estate, and give yourself permission to officially switch out of everyday mode. Come dressed in All White as we gather for our opening Welcome Circle, meet the women we'll be sharing the weekend with, set our intentions, and enjoy dinner together.
Today's Experiences
- ◦Arrival & Private Estate Check-In
- ◦All-White Welcome Circle
- ◦Welcome Toast
- ◦Group Dinner
- ◦Estate Time + Connection
Attire
All White — Luxe, Beautiful & You
DAY 2
The Purple Reset
Move • Create • Restore
DAY 2
The Purple Reset
Move • Create • Restore
Today is all about reconnecting with yourself. We'll begin with a signature Hula Healing experience dressed Royal in Purple, combining intentional movement, music, and play. Then we tap into our creative side with waist bead creation and pottery, before slowing everything down with a deeply relaxing Floating Sound Bath. It's movement, creativity, connection, and restoration—all in one day.
Today's Experiences
- ◦Royal in Purple Hula Healing
- ◦Waist Bead Creation Experience
- ◦Pottery Class
- ◦Estate Time
- ◦Floating Sound Bath
Attire
Royal Purple for Hula Healing
DAY 3
Sunrise in Orange
Flow • Play • Create
DAY 3
Sunrise in Orange
Flow • Play • Create
Rise, shine, and meet us by the water. We'll start the day Bold in Orange with a beach Hula Healing flow designed to help you move freely, have fun, and soak in the energy of Tampa. Later, we'll switch gears for a hands-on Candle Making Experience, where you'll create something special to take home as a reminder of your weekend. The rest of the day gives you something we intentionally built into this retreat: space. Relax by the pool, enjoy the estate, connect with the group, or simply do absolutely nothing.
Today's Experiences
- ◦Morning Beach Experience
- ◦Bold in Orange Hula Healing Flow
- ◦Candle Making Experience
- ◦Free Time + Estate Time
- ◦Pool, Hot Tub & Relaxation
Attire
Bold Orange for our Beach Flow
DAY 4
The Closing Circle
Reflect • Celebrate • Carry It Forward
DAY 4
The Closing Circle
Reflect • Celebrate • Carry It Forward
One last circle before we head home. We'll close our weekend with a final Hula Healing Session designed to bring everything full circle—movement, reflection, gratitude, and intention. This isn't about leaving Tampa and going right back to business as usual. It's about taking a piece of the freedom, joy, and connection you experienced here home with you.
Today's Experiences
- ◦Final Hula Healing Session
- ◦Reflection + Closing Circle
- ◦Celebration & Gratitude
- ◦Check-Out + Farewells
Attire
Leave refreshed. Leave connected. Leave with a little more F.L.O.W. than you came with. Consider this your Full Circle Moment.
Real Experiences
Transformations
Come Hula.Heal.Explore with us in the beautiful Tampa Bay
Reserve Your Place in Tampa
SINGLE ROOM OCCUPANCY
FLEXIBLE PAYMENT PLAN
This is your invitation to step away from the noise and step into a weekend designed entirely for you.
4 Days / 3 Nights
Private Room & Bath Accommodation
Exclusive Luxury Estate
Daily Wellness Sessions
Creative Activities
Mini Photo & Video Shoot
Meals Included
$4305USD
Only 9 spots available. Reserve by Sept 1st 2026. Flexible payment plans available.